Remembering Who You Are Beneath Survival Mode

A Masterclass for Black women questioning the beliefs, roles, and expectations they've been taught to carry.

YOU'RE NOT ALONE

Survival mode does not just show up in one area of your life.

At some point, you start noticing it.

The disconnect between what you were taught and what you've actually lived.

Between who you had to be, and who you really are.

Being praised for being strong, selfless, and dependable... without realizing the toll it was taking.

Going through life on autopilot, carrying expectations you never stopped to question, and calling it normal because it's all you've ever known.

  • It shows up in how you love and how you shrink

  • How you people-please and how you overthink

  • How you second-guess yourself, even when you already know

  • How hard it feels to trust yourself, set boundaries, rest, or stop abandoning yourself.

You may not have been able to put your finger on it. You just knew something felt off. That the beliefs, roles, and expectations you were taught to carry didn't fully align with who you are.

INSIDE THIS FREE MASTERCLASS YOU'LL LEARN

  • Why you can know something needs to change and still feel completely stuck

  • How the beliefs, roles, and survival patterns you were taught may still be shaping your relationships, choices, and self-acceptance

  • What it can look like to trust yourself again, honor your own needs, and stop living on autopilot

THIS MASTERCLASS IS FOR YOU IF

  • You've been questioning what you were taught, but you haven't quite been able to reconcile the disconnect

  • You've spent years being the strong one, the dependable one, and you're starting to wonder how much of yourself got lost along the way.

  • You're starting to connect the dots between your experiences and the cycles you've been trying to break

  • You're ready to stop abandoning yourself just to keep being who others expect you to be

RESERVE YOUR SPOT

LIVE MASTERCLASS

Friday, July 10th

REPLAY AVAILABLE

Through Monday

HOSTED BY

Essence Jordan

Spiritual Embodiment Coach · Guide · Cycle Breaker

Helping black women question what they've been taught, break survival patterns, and trust their intuition.

The lens through which you see yourself and the world didn't start with you. Many of the beliefs, roles, and survival patterns shaping your choices today were learned long before you were old enough to question them.

In this masterclass, we'll explore how those inherited patterns continue to influence your relationships, decisions, and self-acceptance, often in ways you don't even realize.

You do not have to keep carrying

what no longer serves you.

Join this free masterclass and start naming what survival mode, conditioning, and self-abandonment have really been costing you.

Friday, July 10th · 7 PM

Replay through Monday

Free to attend. No credit card required.

© Essence Jordan 2026 | All Rights Reserved